I will use my own health and I will not tell you that I found the product that helped me. I will share the information on my website so you can decide for yourself.
There are many health products that can be useful for you. They include foods and supplements. Some of them you might not have heard of, but you could always do a Google search for them.
There is the casein protein shake. It contains whey protein concentrate, protein powder, calcium and a lot of other minerals. When I was in India, I used this product and found out that it helped a lot of my health problems.
This product is also called milk protein powder. It contains all the milk protein, which is also known as casein or caseinate. It is the same kind of product as whey protein.
These products are not the most expensive ones. The biggest reason for buying one of them is the price. A few of them can be purchased at a local health shop, or even for sale at a grocery store. A lot of these products are also available online.
Most of the products come with a list of ingredients, so you can read them before purchasing. A few of them may have more than one ingredient.